Passionate About Inspiring Others
We are all on a path that is different for each and every one of us. Figuring out that there is more to life than the traditional way of living is imperative to our future generations and our own growth, health and happiness.
The Mandala Life Project is about examining the various aspects of one's life. We must take the time to analyze all areas such as career, home, family, romance, spiritual connection, finances, personal growth, fun & recreation, and health/physical activity level/fitness. Thus, each petal to the mandala is meant to represent one of the various aspects of our lives and the goal is to fully color your own mandala in the process of growth and exploration during our coaching sessions.
As for me, this all came about through the natural progression through life and my own challenges along the way. Basic counseling and reading of self help books or going to the gym did not help with my questioning and my own lack of joy in life; the never ending troubles, bad choices/decisions, always picking the wrong guy; the list goes on and on. However, it was through the integration of all aspects - body, mind/emotions, and spirit that I was and am able to reach harmony and balance. What sets me apart from your basic coach is that I am able to offer you coaching in all areas listed above in addition to massage therapy, infrared sauna, yoga, meditation and more. One simply cannot expect to be happy in all areas of one's life if you only address one; the inter-connectedness of all aspects is the key to putting it all together and finding true and fulfilling life journeys.
Licensed Massage Therapist 2007
Certified Hypnotherapist 2016
Certified Life Coach 2016
Certified Holistic Nutrition Coach 2016
AOS - Mind Body Transformational Psychology 2017